About Me

I am a Licensed Clinical Social Worker with more than 20 years of experience helping teens, young adults, adults, and families navigate the challenges that can make it difficult to feel healthy, connected, and fulfilled. I earned my Master of Social Work from the University of Washington in Seattle in 1998, with an emphasis in health and mental health.

My career has taken me through many different areas of healthcare and mental health, giving me the opportunity to support people through some of life's most significant transitions. My experience includes working with individuals and families navigating infertility, perinatal loss, high-risk pregnancy, and the postpartum period, as well as teens and young adults exploring identity, relationships, and independence.

I have also worked extensively with individuals and families living with chronic health conditions, including within endocrinology and oncology settings. I have led teen support groups focused on building self-esteem, managing stress and anxiety, and developing healthier coping skills.

What has remained consistent throughout my work is my belief in the resilience people have within them, even during difficult or life-changing circumstances. I am particularly interested in how we adapt to major life events, how trauma can shape our experiences, and what helps people create meaningful and lasting change.

My approach is collaborative, supportive, and practical. I believe therapy should meet you where you are while helping you move toward where you want to be. I am passionate about helping people better understand themselves, recognize their strengths, and develop the confidence and tools to navigate whatever comes next.