I believe you already have what it takes to heal. You may simply need a little help in accessing your strength and courage. My approach is collaborative, supportive and interactive. The therapy may be brief or long-term depending on your goals. Invest in yourself. Find your joy again.

* Women's Issues

* Teen Stress and Relationships

* Chronic Health Conditions

* Life Transitions

All of us at one time or another feel overwhelmed with life and unsure about how to break free from the constant stress. I believe stress can be a powerful force in our lives if we learn how to shift our perspective. I am trained to help you do just that. I encourage you to explore this website. Please feel free to contact me at: